Living Longer, Living Better
Living Longer, Living Better
Lifestyle, exercise, diet and yoga for heart and mind
OUP India
03/2016
198
Mole
Inglês
9780199465880
imprevisto
Descrição não disponível.
Foreword to the First Edition; Preface to the Second Edition; 1. Evolution of Health from the Beginning to Long-Term Maintenance; 2. Long-term Health; 3. Protecting Ourselves from Dread Diseases; 4. Can the Mind Rule the Heart?; 5. Mind Over Matter; 6. Can Excess Antioxidants Actually Hasten Your Demise? What About Vitamins, Dietary Fads, and Supplements?; 7. The Wider World-Dietary Patterns in India, China, Japan And Elsewhere; 8. Yoga: The Heart-Mind Connection; 9. Guarding Health As We Age
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Foreword to the First Edition; Preface to the Second Edition; 1. Evolution of Health from the Beginning to Long-Term Maintenance; 2. Long-term Health; 3. Protecting Ourselves from Dread Diseases; 4. Can the Mind Rule the Heart?; 5. Mind Over Matter; 6. Can Excess Antioxidants Actually Hasten Your Demise? What About Vitamins, Dietary Fads, and Supplements?; 7. The Wider World-Dietary Patterns in India, China, Japan And Elsewhere; 8. Yoga: The Heart-Mind Connection; 9. Guarding Health As We Age
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
